Somatic Therapy for Women Heal the Body | Calm the Mind
Welcome to Harmony Healing. Offering in person and online somatic therapy and coaching
Based in St Ives, Cambridgeshire, I work across the UK and globally.
Somatic Therapy for Women - Healing That Starts in the Body
If you feel stuck in patterns you can't think your way out of, there's a reason. The body holds what the mind can't resolve. I'm Claire Buttrum, a somatic therapist and therapeutic coach based in Cambridgeshire, and I work with women who are ready to stop managing and start healing — at a deep, nervous-system level.
I offer in-person sessions in St Ives and online sessions throughout the UK and globally, drawing on somatic therapy, trauma-informed coaching, IFS, yoga, and nervous system work. I specialise working with women and neurodivergent adults. Find out more on my services page.
No obligation. 30 minutes. Just a conversation.
“Working with Claire has been a transformative experience. She holds such a nurturing and grounded space.”
The Stories We Tell Ourselves
You are not alone if you feel confused and unsure of where your life is going. Or that your relationships are unsatisfying or full of bickering.
It's okay that you feel good one day and rubbish the next. Or think you've got it all sorted but then that feeling of certainty falls away leaving you empty and sad.
You are not bad, wrong, or somehow at fault if you find yourself talking negatively to yourself. Words like: 'I'm rubbish', 'I'm an awful parent', 'people would be better off without me', 'I can’t do anything right'.
These stories can make us feel lonely and alone. And like nobody understands us or our problems. Somatic healing and therapeutic coaching can make a huge difference to how you see yourself.
“Claire is absolutely fantastic and I can’t recommend her enough. She brings a warm and trusting energy.”
How It Works
We start with a quick consultation to see if we are a good match and answer your questions. Then book you in for your 90 minute discovery call where we discuss your history, family of origin and what you’d like to get out of your therapeutic journey.
You can have weekly or fortnightly sessions. I blend a trauma informed therapeutic coaching approach with parts work, somatic techniques such as breathwork, EFT, expressive art, yoga and movement, hypnotherapy, and nervous system regulation. I help you understand and integrate your body and mind.
We work together for as long as you want. Some people work with me for just a few sessions, others on a more long term basis.
Because I specialise in neurodivergence, I try to make my practice as inclusive and flexible as possible. Compassion and curiosity are at the heart of our work together.
Find out more about my services and pricing.
You can usually find answers to your initial questions on my FAQ page.
I can help you restore yourself to balance…
Regulate the nervous system so you feel calmer and more able to cope with the natural ups and downs of life
Create distance from anxious or intrusive thoughts that can weigh you down or keep you stuck
Cope better with chronic or cyclical anxiety, especially when rooted in hormonal fluctuations
Support resilience to heal from trauma or difficult life experiences
Learn the love language of your neurodivergence
Restore your sense of self and appreciation of life
Help you speak more kindly to yourself when dealing with feelings of shame or poor self-worth
Celebrate your differences and find happiness in your neurodivergence
Build a stronger connection to who you really are
Empower you to navigate the beautiful journey of perimenopause and menopause
Make strong connections and heart-centred relationships with your children, partner or parents
Have a life that is more balanced towards joy
Resource you to tread the untrodden path towards real happiness
To enquire or book a free consultation…
You can either email me at claire@harmonyhealingservices.co.uk if you just want to chat. Or you can book a free consultation by clicking the button.
Please note: Email providers now think that anyone sending an email from a business address is sending spam, so often filter my responses to your enquiries to your junk mail. Check your junk folder because I will always reply within 24 hours, Monday to Friday.
Featured In
Claire's work has been recognised in print, on air, and in leading publications for women's wellbeing and personal growth.
Print Feature
Hunts Post
Inspirational Women - featured as a local woman making a difference through her work in Cambridgeshire.
Radio & Podcast
BBC Sounds
Interviewed on BBC Sounds, the evening autobiography leafs through the chapters of Claire's life.
Regular Contributor
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Gentle weekly somatic practices, writing on neurodivergence and perimenopause, and early access to workshops and events in Cambridgeshire.
Little Bird
A poignant story of a boy who learns to see his sister — and a family learning to listen — told with music, horses, and a talking cat.
