The Healing Journal
Healing from Relational Trauma with Somatic Therapy
Relational trauma can leave us with attachment wounds. Talking therapy is very helpful to help us understand what happened, somatic therapy helps our body to feel safe again.
Your Brain on Toxic Love. The Chemistry of the Chase.
Find out why it isn’t your fault if you’re stuck chasing toxic love.
How The Patriarchy Strains Mother-Daughter Bonds
Our most important relationship has been impacted by patriarchal social norms. Find out more.