The Healing Journal
The Connection Between Fatigue and Low Heart Rate Variability
Discover the links between fatigue, heart rate variability, health in general, and hypermobility. And what you can do to help yourself feel more yourself again.
Somatic Therapy for Chronic Pain and Unexplained Fatigue
Find out how chronic pain and fatigue can be related to the trauma you experienced as a child.
The Mind-Body Connection: How Your Body Holds onto Trauma
Find out what is happening in the body when we have experienced trauma, and how somatic therapy can help you.